Rest Eat Move (Used Signed Paperback) - Chris Johnson

Condition: There is some moisture damage on the bottom right corner of the first few pages. The book is otherwise in good condition. Signed by the author.

Discover The Power of Feeling Your Best. In Chris Johnson's 5th book you will be guided through the journey of better health and listening to your body.

Through the three pillars of health REST, EAT, and MOVE, he takes you step-by-step toward better overall health.

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